Health and Wellbeing SPHE 1 - 2nd / New Edition (2023)

Health and Wellbeing SPHE 1 - 2nd / New Edition (2023)

Health and Wellbeing: SPHE 1 is a comprehensive guide designed to cover the four strands and learning outcomes of the SPHE element of Wellbeing and the New Junior Cycle SPHE short course. This new edition, revised for 2023, offers a fresh perspective on health and wellbeing needs of young people, using age-appropriate language that is easy to understand.

The textbook comprehensively addresses all elements of the established SPHE programme and each of the Eight Key Skills of the new Junior Cycle. It also includes a new unit on mental health, mindfulness, stress management, and relaxation techniques, providing students with the necessary tools to manage their mental health effectively.

A significant aspect of the book is the detailed coverage of cyberbullying, including tips and suggestions for dealing with it. Designed to be engaging and easy-to-read, the book features a bright and attractive layout, with full-colour illustrations and engaging photos.

Not adhering to a 'one size fits all' lesson-based approach, the textbook allows class groups the flexibility to progress through each lesson plan at their own pace. It includes a wide range of activities and assessment techniques that consider the different learning styles and varying needs of students.

The book provides Learning Outcomes for each unit, along with quizzes and activities to establish students' levels of knowledge. Key words are listed at the beginning of each unit and explained throughout the text. 'Learning Logs' help students reflect on their learning and keep a record of it, facilitating the completion of classroom-based assessments and student journals.